the pain of release

The cycle begins again.
The pain, the blood, manifests
throughout and outside my body.
I will watch my body swell with pulsing blood
and inflamed tissues.
I will hear her cry out in pain
as she sheds what no longer serves her.
I will feel her energy deplete
as she asks for stillness, for rest, for love.

I will hold her, nurture her, and love her
through the pain of release
as many times as she needs.