re-acquaint the pen with my hand

I have forgotten how to hold my pen –
index, middle and thumb?
index and thumb?
concave or convex?
thumb tucked in or overlapped?

I write a line, or a word,
then my fingers fumble and fidget,
switch to a different position
then switch again a few words later.

What was once a natural extension of my hand
now lives in the unfamiliar.
Half the process now, requires learning
how to enable the pen to rest
within my fingers and thumb
to scratch legible letters,
never mind focusing my mind enough
to connect thoughts into coherency
to write at all.

I have been away from the page
for so long
the practice, the rituals I once knew
and depended on,
are foreign.

Long ago
(or what seems like long ago)
I began this practice
fumbling and learning and
constantly switching my fingers around the pen
just like I am now.

This is a chance to begin again
to re-acquaint the pen with my hand
and begin walking along a new trail
of the forest.

virtual retreat

The past four days
have been a gift.
Coming here,
to the office desk space
beneath the east-facing window
in the back bedroom of the house.
Here,
in a space both virtual and physical
I have reunited with her,
my creativity,
the part of me prone to playing
hide and seek
for now, has settled with me.
Notebook pages
have been filled with ink,
Word documents
have word counts spanning thousands
and all due
to my first-ever writing retreat.
Virtual connection
with writers ranging ages,
provinces and experience,
helped me feel safe
to feel, to release,
and to create,
with much more yet to come.

Deep and heartfelt appreciation to the Saskatchewan Writers’ Guild for creating this opportunity.

shifting

Periods of writing
have become few and far between.

Me,
settling into the slowness
of the lingering winter season
with her cool air and cloudy skies.

I grant permission
to embrace slowness.

This is a time to absorb
creativity around me,
to focus less on creating.

Shifting projects, priorities,
selecting new sources of inspiration.

Seasons shift,
evolve,
surprise and endure.

walking away from anxiety

Noticing, how
when I leave the house
ridden with anxiety
my breaths are short and shallow,
my steps quick and rigid,
resisting the urge to run and cry
at the same time,
anything to make this feeling go away.

After ten minutes
my breaths are short
but deep on the inhale,
strong and forceful on the exhale.

After twenty minutes
my breaths deepen
my stride lengthens
and I find a rhythm.

And after thirty minutes,
maybe more,
I feel the anxiety release its final talon
and fly away.

My breathing calm,
my steps easy,
I walk a bit further
to soak in this feeling
a little longer.

Let me soak in this feeling
just a little bit longer.

bacteria and toxins and irritants

My body must be trying to tell me something
with her relentless outbursts
manifesting as
psoriasis
and eczema
and acne
and cysts
across my scalp
around my eyes
splattered on my face
because why not?

Creams and lotions
and acne-fighting facial cleansers
deploy to the offensive efforts.
Success is slow
and interjected with flare-ups.

I wonder if my body
is trying to rid herself
of bacteria and toxins and irritants.

I wonder if my body
is unintentionally attracting
bacteria and toxins and irritants
and for some reason
absorbing them, unable to let go?

I don’t like to see, to feel,
my body fighting a war
so I employ the creams and lotions
and acne-fighting facial cleansers
to help her restore balance and calm.

I know not for sure
her true message,
but her anguish is undeniable.

reclaiming the act of sharing art

For weeks and weeks
maybe even months
I have been writing
but it has been
a different kind of writing,
different than a pen and a notebook,
different than poetry.

I have been writing a kind of writing
that requires a computer
the ability to use both of my hands
to write faster
to keep up with the dialogue and the story
pouring down from my head,
the kind of writing
where you can see word counts
at the bottom of the screen,
and pages and paragraphs
and can easily go back and make changes
if, realizing after a while,
thoughts have run off-kilter.

These weeks and months
have kept me writing
nearly every day
in joy, in creativity,
in imagination
and the wonder of seeing
my mind’s movies begin a life
on paper.

The trouble, though,
if chosen to be seen in such a way,
is the lure of my computer
and open Word document
call out to me with urgency greater
than my pen and notebook.

The pen and notebook
have remained in their spot
on the living room coffee table
beside the plant
and below the window
ready on the side stage
for a call that has faded away,
pages left empty.

I find myself in a confusing place
because the desire to write
and share the words I do
remains
in fact,
the desire grows stronger every day.
The dissonance lies
in the difficulty of sharing words
from a novel in-progress
and yet
having no other words written
seemingly better suited
to be shared with the world.

I feel a pull to absolve the dissonance
between the words I write
and the words I share.
Break my self-imposed rules
of what type of art belongs where.
Dissolve the criteria
of where art must be born
and rather, shift focus
to capturing the magical moments
themselves, as they are,
no matter the medium
or method.

Sharing art for the
simple, generous, vulnerable, beautiful,
act of doing so –
this is what I have lost
and what I want to reclaim.

no more holding back

I’m no longer interested
in holding back.
No more keeping things in my head.
I will write them all out,
release them all,
put everything I have into this story,
leave my whole heart out on the table.

There’s nothing for me to be afraid of
except myself
and I’m done with that.

No more holding back.