numbness remains

I want to talk about what happened
but I fear it will hurt too much
to re-enter that space now,
days later,
like traveling back in time
to feel those thoughts and feelings again
so I can write about them.

I don’t know how
to assign words, to gift cadence,
to those moments of emotional overwhelm.
But I will try.

My lungs shriveled up like raisins
in a rubble-piled chest
unable to take a full, deep, expansive breath
for three days.

My heartbeat slowed as my nerves turned numb
retreating from sensation
towards any stimulation.

The panic, the pain,
the fear rose above me like a tidal wave
and crashed,
holding me down, in the water
and thrashing currents,
tossing my body as though it were
nothing more than a thin branch
broken off from a shoreline tree
in the wind.

I felt it all
in real time
for days.

The fear, pure and raw,
scared me the most
ironically.

Now, these days later,
my lungs are plump grapes
eager and able to take deeper breaths.
The panic, pain and fear
have settled like sand at the bottom of the ocean,
but the numbness remains,
uncertain if it’s supposed to dissipate naturally with time
or if its lingering presence signifies
issues remaining unresolved.

The more I talk about it,
the more I write about it,
the harder it becomes to dismiss
the truth pulsing through my blood.
The truth cannot be avoided forever;
it will not dissipate with time.

I must continue talking about it
I must continue writing about it
I must continue revisiting the vulnerability
of sitting in the spaces of purity
to understand,
and to move forward.

my unique spirit animal

The animal I was least expecting
came walking toward me
along the path in the clearing
slow, but strong,
large, but gentle.

It was a rhinoceros
so surprised was I
that I tried to re-enter my conscious mind
to think of a different animal,
to create it into being
in what was supposed to be my subconscious.
Before I had the chance to receive the message
I wanted to turn it away,
trade it in for something else,
something prettier, more feminine,
more socially accepted.

Instead,
my subconscious prevailed,
reassuring me that this animal before me
came to me with a purpose
I would learn
if I gave it space to speak, and be.

The rhinoceros stood before me.
He did not speak,
but instead just stood there,
silent, observing,
a calm presence he provided.

I began by looking up at him
from my position on the ground.
He stood tall above me,
lowering his head
I stood up to stand beside him,
still he did not speak.

I felt heat radiate from his body,
how his skin felt soft and ruthless
all at one time.
I watched him turn his head toward me
connected his eyes with mine.

He spoke through energy what could
not be spoken through words:
Be bold like me.
Be solid like me, in who you are.
Be gentle as your nature.
Remember, you have weapons
to use when you need them.
Be strong in all of you,
not only in the weapon.

He reunited me with my inner energy, my inner core,
to be solid and confident in who I am,
to take up space in my power,
to be rare, unique, off the beaten path of common perception,
to be gentle, in mannerisms and beneath my tough exterior,
to remember my inherent strength,
to stand tall in my being
and my innate ability to stand up for myself.
I am a force to be reckoned with
and I, of all people, should never forget that.

He stood there beside me, still, but breathing,
passing me all the wisdom I needed through
the air we exchanged together.
My hand reached out to connect
with the tough, thick, wrinkled, leather-like
texture of his skin
and I hear him exhale.

Perhaps not the most visually appealing
in comparison to the animals who hold more femininity
and beauty in their mythology,
but he came to me,
he was the first I saw
and the only animal who came naturally
to me in that moment,
subconsciously.

He needed to find me
and he did.
He carried a message
like no other animal could.
He was meant for me,
and I for him.

only my waves will hit me

I will not swim away or under from
cresting waves of my own making
or destiny
but I carry no obligation to anyone
to accept and withstand
brutality of crashing water
of their own making
when only by circumstance do I happen
to be standing in the projected path.

When a tidal wave comes
I can choose
to cling to my surfboard
to dive beneath the wave
hold my breath
and emerge on the other side
where clear, calm water awaits me.

nature defies stagnancy

It does little good to plan out ahead of time
how events will transpire
when you do not know
outside of this moment,
anything.

Everything changes. Change is the constant.
From minute to minute
we are reborn.

We may look ahead to the waters we can see
on our projected path
but have you never seen
the unrelenting evolution of water,
its constant movement,
even when the surface appears to be still
enough to resemble glass?
The waters will change by the time you get there,
as will you,
so tell me, what the point is, in
trying to plan and control for things
that do not and may never exist?
Those who attempt this control
allow heartbreak and anxiety and fear
to anchor them in the water,
though the waves and currents and flow of life persist;
nature defies stagnancy.

Relinquish the need for control
and watch the anchors reel back up into the boat.
Allow movement and fluidity and
uncertainty to become your allies.
You can trust them, wholeheartedly,
they will not abandon you
nor lead you to harm.

Trust in the constant of change:
the only constant we know.

together again

You come to me in my dreams
when I least expect to see you
there you are
standing before me
beautiful as my memory remembers
you extend your hand
and I reach out mine
we connect
we are together
again.

More than anyone else

More than anyone else from my past
I think of you.

I wonder where life has taken you,
whether it has pulled or guided you
to wherever you are now.

I wonder how much of your personality
would be exactly the same
as it was ten years ago,
like I remember.

I wonder of all the experiences
you have lived through
and how curious I am, and would be,
to hear about them.

I wonder at what it would be like
to see you again.

I wonder how those first few moments
of our reunion
would be filled.
Would there be tentativeness?
Would there be liberation?
Would there be comfort?

I wonder how those last few moments
of our reunion
would be filled.
Would there be longing?
Would there be satisfaction?
Would there be a strengthened friendship?

More than anyone else from my past
I think of you
and wonder
if you wonder these things about me, too.

love and compassion

No matter the degree
of mental preparation
of hours spent visualizing potential outcomes
sometimes
things just happen
beyond our control
and it is in those times where we need
love and compassion
above all else.

in a heartbeat

Trust that everything you have done
has been for a purpose,
even if that purpose is hidden away in a fog
or disguised as something you do not recognize.

It was not all for nothing,
nothing ever is.

Trust that the light will shine for you
one day,
and that you would do it all over again
in a heartbeat.

new assurances

Awaiting events
scheduled into tomorrow’s calendar,
excitement serves as the energy source
stirring the restless butterflies
at the base of my stomach.

There’s a gentle breeze rustling the trees
on this bright Monday morning,
dropping dried-out pine cones to the ground
and stirring up dust in the streets.
On the jostling branches
I can see a few birds, small,
tightly clasping the wood
and chirping, singing, still,
songs of joy.
I can see them, I can hear them,
their assurance of spring’s arrival.

An opportunity to see,
what we have been told is true
by numerical values,
in a different way,
with our own eyes.

silence and solace and freedom

I have a safe space
new, but familiar,
where I can escape and spend hours
in my imagination
just like I used to do
when I was young
in the sacred spaces of silence
I could carve out, from reality.

Reuniting with my childhood joy,
I create moments of quiet
for my eyes to rest closed,
drift my body into a half-asleep trance
and let my mind roam free.
Characters, storylines, dialogue,
they all come alive here
weaving into and away from each other
I begin in one place
to end somewhere else, far away
and brand new.

The freedom I feel here
I feel no where else.
Silence and solace and freedom.