acknowledge struggles

Acknowledge struggles,
show yourself self-compassion.
These feelings will pass.

heart glow

Feeling my heart glow
this is where I feel happy
here, amongst these words.

And then, just like that,
I don’t want to think of you.
The past is the past.

taking ten minutes
settle down and clear my mind
a chance to start fresh

Acknowledge the pain
Identify the struggle
Let them see your fight.

Practice gratitude
for all you have, all you are.
You are your own gift.

Opportunity
has come knocking at my door.
Summon bravery.

Summer heat of sun
Autumn coolness in the breeze
Season transition