When I ask,
“what was the best kiss you ever had?”
your memory dances,
I can see the sparkle in your eyes.
Who were they
where did it happen
did you see it coming
had you forgotten about it until now?
Let’s sit here in memory
if only for a moment.
give them a voice to leave you
Adorn your fears, your insecurities,
your uncertainties,
with vocality.
Give them a voice, give them sounds
so they can leave you
and live here, out in the open,
under the observation of perspectives
other than your own.
You cannot do this all on your own.
We are here to help you.
take control
Remember
there is no right or wrong
take control of your life if you want it
and I know you do.
Find what doesn’t work
and what does,
for you.
Experiment
engage in trial periods
carve through the brush to find your path.
No one else will do it for you.
drops of red wine
You taste so good
manipulating my brain chemistry
to make me miserable,
doubtful,
unwell.
Despite strawberry, vanilla and chocolate notes
the skull on your label
paints the real picture,
not the words.
Cutting down to my bones
no skin to hide behind
I see old wounds still bleeding,
longing for care.
I forgot they were there,
I cannot see them without you.
Still, they bleed,
drops of red wine.
sparkling snowflake
Amidst the brown grass
dirt-covered pavement
and branches stiff, stripped of leaves,
be the sparkling snowflake
in the not-yet-melted snowbank below.
Stand tall in your sparkle
case colorful, shimmering light around you,
make them take notice.
Bring your beauty regardless of circumstance
or comparison.
Be a one-of-a-kind sparkling snowflake.
Be you.
emotions from a wild mind
Taking control over me
they have climbed into the driver’s seat
to steer off in a new direction
deviating so far from where I was
and wanted to stay.
Emotions
turned free from a wild mind
to cause mayhem and disrupt the planned route,
pushing me to the cliff’s edge
without my feet ever touching the ground.
Too far to turn back around,
I cannot jump back on to the ledge
once I descend in air,
so I fall
and drag you with me.
If only I could take a firmer hold of the wheel
and stay in the lane,
I would.
longing heart
How do you tell them
how your heart aches to see them,
be near them, hear their story
and of the expansive burst in your chest
you feel the moment you see them?
When you say
“I’ve missed you”
or “It’s so good to see you”
do they also hear the words you want to say
but don’t?
Sometimes words cannot do justice
the bodily sensations of love and longing,
you know it by feeling
and hope they feel it too.
remember the slow walk
Footsteps slow down
heel to toe motion
toes connect one by one with the ground
sensations traveling back to my brain
this is how it feels to walk slow
walk with intention and grace
tension releases
calm expands.
Remember.
I think I see it now
Maybe I was looking at the wrong one
all along.
Were you there, in the background,
waiting for me to realize
and see?
I think I see it now.
I think I see you now,
at last.
feel the sun
Coming out the other side
of the tunnel, long and dark,
where I can feel the sun again.
Not completely through,
but further along than yesterday
and the day before.
Keep chasing the sun
until I can plant both feet
and leave a shadow behind.