listen to her whispers

Listen to her whispers.
They come from deep within
telling you what you already know,
reminding you of what you need
reminding you of what you’re meant to do
and nudging you forwards,
towards them.

Listen to her whispers
follow them
before they become screams.

Listen to the birds

Listen to the birds,
how they gently chirp and sing
with each other
to each other
their voices trailing in and out
amongst the breeze.

Try to emulate them.
Change your volume, tone,
and pace
to harmonize with the Earth,
not overpower.

Watch how your mind softens
your mind calms
your breath lengthens.

Experience, and embrace,
the transformation.

 

buried treasure

Work it out,
like a tangled, tight knot
in the back of your neck
that when your fingers land on it
after searching across skin for miles,
it’s like finding buried treasure.
Flex the fingers,
open wide the treasure box
then dig deep, down,
until you find the bottom.

I find buried treasure all over
and throughout my body,
but this large box before me
was difficult to open.
My flexed fingers digging in deep
will show me what’s inside,
for everything is treasure
if viewed with an open mind.