living in the shadows

I have been gone for a while
living in the shadows, the darkness,
and finding comfort there,
familiarity,
safety.

I can see the light
but it scares me.
The shadows are quiet,
impose no pressure to speak or do,
their cold embrace enveloping me
until we warm.

I’m liking it here, in the dark.
It feels familiar
for I am often here
though not for long periods of time.
There are bursts of sunlight
that beam through the clouds
interrupting my accumulation of days.
The sun tries to tell me
that really, I’m OK
because I can see the sun
and be happy for a while;
I don’t qualify for a new label.
So when the clouds roll over again
I start back at day one.

And I ask myself the age-old question:
on some level, have I always been this way?

And then I ask the question:
am I trying to make something out of nothing,
this earnesty to classify
and put myself in a box per criteria,
or is this just a simple part
of the human experience?

This time,
I am staying in the darkness for a long time.
Longer than any time before.

I feel scared of everything
all at the same time,
all the time.
Paralyzed.

I have either lost myself
or changed –
I know not which it is.

And I don’t have the energy
to do
what they tell me I should do.
I don’t want to deny the darkness
in an attempt to feel better;
I want to stay here.

Eventually I will let someone down
and I can only blame the darkness
for so many things
because after all,
shouldn’t I be strong enough to fight it off?

But then
someone on the outside
saw me, and saw the shadows.
She acknowledged,
she validated,
and she nudged me towards a new source of light.

I have been gone for a while
and I’m not back yet
but maybe,
someday,
eventually.

small steps in the dark

For the part of my brain
that thrives on planning
having no concrete plan
leaves me wondering what to do
like putting one foot in front of the other
in a pitch black room
I have never been in before
earnestly reaching out for anything
any clue of place or floorplan
taking the wrong step
feels scarier
than taking no step at all.

Eventually
my eyes will adjust to the darkness
if only slightly.
I need to keep moving
somehow.
Small, cautious steps
are better than none –
I whisper to myself
over and over.
Rewiring my brain
thought by thought
step by step.

ritual of release

Every night,
once the sun has disappeared from the sky
granting space for darkness to expand
I free my body from clothing,
step beneath falling water.

Lights dim,
air moistening and heating,
steam rising as the water falls,
I release.

Wash away the thoughts,
the anxieties, celebrations,
feel them fall away
watch them swirl down the drain.
Sense the new, fertile ground
for new life to bloom from,
within, underneath, skin.

Stand beneath the falling water
eyes closed,
ritual of release.

natural duality

The moon rests at the peak of its cycle
full, and bright,
shining radiant white light
down upon the world.
Contrasting against the enveloping jet black night
it calls forward shapes, animals,
out from the dark and into my view.
I hardly need my headlights
as I travel down the highway.

I marvel at this natural duality
of light and dark,
at the dualities surrounding me.
I can see the light, I can see the dark,
vast they are, in all they invite to live
within them.
Welcoming and accepting they must be,
for I see dark in light, and light in dark.
Perspective matters.

Choice also matters.
When I can see the light and the dark
and their inter-connectedness,
choice matters
and the choice is mine.

The fight rages on.

Fighting against a force within me,
I cannot see it
nor assign it a name.
It urges me to retreat, recluse,
hide away from you, and me,
promising me peace and tranquility.

I feel another figure
rise up to the challenge,
rationalizing with me against every promise.
‘You know better than this’,
‘You are stronger than this’,
‘You must overcome this on your own’.

I listen to the rational voice
and head its advice,
but the other, deeper voice still calls out to me.

The fight rages on.

yesterday, today, tomorrow

Yesterday
the sun never shone,
never emerged from behind the clouds,
hell, I don’t even know if it was there.
I existed in darkness.
I cannot say I lived in darkness
for I barely felt alive.
I just was.
Weights wrapped tight around my ankles
and a boulder on my chest
kept me in the darkness,
not that I wanted to leave, anyway.
What is the point of all this?

Today
I felt the sun penetrating my skin
while my eyes remained closed in sleep.
I see no clouds in the sky,
just the sun
beaming down on everything, and me.
I still feel the boulder
but my ankles move free
and I marvel at this gift of life
and light.

Tomorrow
offers only guesses at the sun’s intentions
and my mind’s interpretation.
I could check the forecast,
anticipate a plan to bring success and light
but it would be all for nothing
as history dictates.

Yesterday
I was handcuffed in the trunk.
Today
I sit in the driver’s seat.
Tomorrow
there could be a flat tire.

Up and down, and side to side
strapped tight into this roller coaster seat
I sit, blindfolded,
holding on to me, for dear life.

All I have,
is me,
now.

waking up with the shadows

Waking up with the shadows
dark figures following me
as I meander through unconsciousness
to find my lost self.

They linger
after I wake, open my eyes,
they stay with me.
Today the shining rays of sun
only enhance their darkness
rather than making them retreat.

I will join you again tonight
if you leave, for now.

light on dark

Dark wood floors show everything.
Dust, dirt, hair, debris,
nothing blends in.

You were a single, long hair
against the deep mahogany
and black cabinets.
Shining solo, proud and strong
I saw you,
and the rest blurred away into darkness.

You were magic, are magic,
impossible to miss.