standards

Please, oh please,
stop being so hard on yourself
day after day.

Who sets the bars, the standards
you race to meet?
The person who sets them
maintains the power to change them.
Is it you?

frustrations

I am mindful and present
with my frustrations,
acknowledging them
giving them power, more than they deserve.

Holding frustrations over situations beyond my control
weighs me down,
noticeably so.

Give them away
so I can give more of myself to you.
Give, in hopes that you
will give too.