small steps in the dark

For the part of my brain
that thrives on planning
having no concrete plan
leaves me wondering what to do
like putting one foot in front of the other
in a pitch black room
I have never been in before
earnestly reaching out for anything
any clue of place or floorplan
taking the wrong step
feels scarier
than taking no step at all.

Eventually
my eyes will adjust to the darkness
if only slightly.
I need to keep moving
somehow.
Small, cautious steps
are better than none –
I whisper to myself
over and over.
Rewiring my brain
thought by thought
step by step.

spend time with me

My inner self calls out to me
from deep within the walls of skin.
She yearns to spend time with me
for she feels ignored, forgotten,
unappreciated.

“Come spend time with me.
Let me show you who I really am
and what I need from you.
We have potential to unite as one;
we don’t need to do this alone.

I know how to access
all you’re looking for.
I know these depths within better than you,
everything is already here.
Let me be your guide.”

To see,
to know,
to understand,
is to love:
to love myself.

light to guide me back

I lost her
I wonder where she went
why she felt the need to get away.

I have been separated from this page
it feels like an eternity
do I remember how to do this?

Extending compassion
into a space hollow and dark
offers light,
light to guide me back.