befriending me

Talking to myself
as I would to a friend in pain.

You don’t have to be perfect today,
or any day.
Listen to your body
and give her what she needs.
Take it easy. Be gentle.
Do what feels good.
Love yourself through this.
This is only temporary.

I’m here for you.
You are not alone.

listening to my body

It’s OK to take it easy,
slow down your pace for a while,
if your body tells you it needs such.

I hear this from my body today,
a yearning to just be,
without constraints or expectations.
She yearns for me to listen, and oblige,
the least I could do.

She asks for love, and compassion,
and acceptance.
Unconditionally.
“Love me just the way I am, now.”

So today, I will slow down,
listen to, and love
my body.

my mind running away

I think back to years ago
recalling small, singular events
of you, and me, and us.

I start with what I remember,
then my mind switches to imagination
and runs away.

As it runs away
it conjures stories and conversations
I know never happened,
but are real enough behind my eyes
I sit confused, uncertain.

Did we kiss?
Did we date?
Did we love each other?
Or,
did we end before we could begin?

blue jay

The one second I chose
to glance out the window
was the same second
you chose to land on the branch.

I immediately wonder
what meaning you bring,
what hidden message you carry,
what I’m destined to interpret.

You make me think of him.

Maybe
it was only coincidence.
A magnificent coincidence.