put on a new show

The old is familiar
and mindless
but is that really what you want?

Expose your mind
to the never-seen-before.
It will be OK.
You know how to protect yourself.
You can explore new things
and maybe even
discover new joy.

Putting on your old favorite show
for background noise
ends up being what you watch anyways
for the eleventh time
and when it’s done
and the pages remain empty
you feel empty too.
Challenge yourself.
You can put on a new show
allow it to captivate you
and simultaneously
spark inspiration for your words.

You can have it both ways,
which is what you want, anyway.

Stop putting yourself in boxes
behind barricades.
You’re capable of more than you realize
or imagine.

listening to nature

I hear the birds and I hear the branches
I hear the vehicles and I hear the leaves
I hear the people, the animals
and the machinery to keep us cool
and still
I seek to understand, to objectify, to name,
to satisfy my mind.

When my mind nudges in
for a turn at the microphone
she reminds me, again,
of past thoughts, past concerns
and future anxieties
I am trying to let fly away with the birds
I cannot see.

I hear these sounds,
I hear the music they orchestrate
but apart from the trees and leaves
I cannot see their sources.

I cannot see their source
and yet they are there,
they still reach my ears
somehow.

They come and go,
bending off and into each other
seamlessly
as if following a score
or being led by a conductor at the podium.
They trust in each other.
I close my eyes, expand my ears,
trusting the sounds will reach me
in nature’s perfection
without a need for rationality or manipulation.

Imagine, just for a moment,
the freedom, the weightlessness,
the joy,
of trusting that life will unfold as it is meant
if we are open enough
to hear it
to receive it
and to accept it.

numbness remains

I want to talk about what happened
but I fear it will hurt too much
to re-enter that space now,
days later,
like traveling back in time
to feel those thoughts and feelings again
so I can write about them.

I don’t know how
to assign words, to gift cadence,
to those moments of emotional overwhelm.
But I will try.

My lungs shriveled up like raisins
in a rubble-piled chest
unable to take a full, deep, expansive breath
for three days.

My heartbeat slowed as my nerves turned numb
retreating from sensation
towards any stimulation.

The panic, the pain,
the fear rose above me like a tidal wave
and crashed,
holding me down, in the water
and thrashing currents,
tossing my body as though it were
nothing more than a thin branch
broken off from a shoreline tree
in the wind.

I felt it all
in real time
for days.

The fear, pure and raw,
scared me the most
ironically.

Now, these days later,
my lungs are plump grapes
eager and able to take deeper breaths.
The panic, pain and fear
have settled like sand at the bottom of the ocean,
but the numbness remains,
uncertain if it’s supposed to dissipate naturally with time
or if its lingering presence signifies
issues remaining unresolved.

The more I talk about it,
the more I write about it,
the harder it becomes to dismiss
the truth pulsing through my blood.
The truth cannot be avoided forever;
it will not dissipate with time.

I must continue talking about it
I must continue writing about it
I must continue revisiting the vulnerability
of sitting in the spaces of purity
to understand,
and to move forward.

only my waves will hit me

I will not swim away or under from
cresting waves of my own making
or destiny
but I carry no obligation to anyone
to accept and withstand
brutality of crashing water
of their own making
when only by circumstance do I happen
to be standing in the projected path.

When a tidal wave comes
I can choose
to cling to my surfboard
to dive beneath the wave
hold my breath
and emerge on the other side
where clear, calm water awaits me.

nature defies stagnancy

It does little good to plan out ahead of time
how events will transpire
when you do not know
outside of this moment,
anything.

Everything changes. Change is the constant.
From minute to minute
we are reborn.

We may look ahead to the waters we can see
on our projected path
but have you never seen
the unrelenting evolution of water,
its constant movement,
even when the surface appears to be still
enough to resemble glass?
The waters will change by the time you get there,
as will you,
so tell me, what the point is, in
trying to plan and control for things
that do not and may never exist?
Those who attempt this control
allow heartbreak and anxiety and fear
to anchor them in the water,
though the waves and currents and flow of life persist;
nature defies stagnancy.

Relinquish the need for control
and watch the anchors reel back up into the boat.
Allow movement and fluidity and
uncertainty to become your allies.
You can trust them, wholeheartedly,
they will not abandon you
nor lead you to harm.

Trust in the constant of change:
the only constant we know.

together again

You come to me in my dreams
when I least expect to see you
there you are
standing before me
beautiful as my memory remembers
you extend your hand
and I reach out mine
we connect
we are together
again.

More than anyone else

More than anyone else from my past
I think of you.

I wonder where life has taken you,
whether it has pulled or guided you
to wherever you are now.

I wonder how much of your personality
would be exactly the same
as it was ten years ago,
like I remember.

I wonder of all the experiences
you have lived through
and how curious I am, and would be,
to hear about them.

I wonder at what it would be like
to see you again.

I wonder how those first few moments
of our reunion
would be filled.
Would there be tentativeness?
Would there be liberation?
Would there be comfort?

I wonder how those last few moments
of our reunion
would be filled.
Would there be longing?
Would there be satisfaction?
Would there be a strengthened friendship?

More than anyone else from my past
I think of you
and wonder
if you wonder these things about me, too.

love and compassion

No matter the degree
of mental preparation
of hours spent visualizing potential outcomes
sometimes
things just happen
beyond our control
and it is in those times where we need
love and compassion
above all else.