Footsteps slow down
heel to toe motion
toes connect one by one with the ground
sensations traveling back to my brain
this is how it feels to walk slow
walk with intention and grace
tension releases
calm expands.
Remember.
Tag: tension
anxiously vibrating
Too anxious to sit still
but too tired to move around
so I am here, stuck,
vibrating through my stationary body
with energy strong enough
to boil a pot of water.
Dawning Words 