decisions on instinct

My therapist
encouraged me to practice making decisions
faster
and based on my instincts.
Not every decision needs to be
weighed and analyzed
for hours
before reaching a conclusion –
a novel concept
for my brain to comprehend.

I took her advice;
I could hear her voice in my head
gently pushing me
out of my head
and into my body.

Warm air, sunshine-soaked sky
lured me to be outside
and move,
while listening.
I want to walk through the park,
I want to explore a new trail,
I want to recreate a small sliver of wild
I chase and revel in elsewhere.

I laugh at myself
as I walk along the trail
at this series of decisions
being the most impulsive I have been
in months.

When did I become so scared of living?

find out where we’re going when we get there

Let us walk down the street
read the shop signs and peek in the windows
lean into our intuition
of where we can nourish our minds and bodies.

We don’t need to make a plan
ahead of time.
We can allow our bodies to connect to nature;
the changing directions of the wind,
the building heat from the sun’s rays
as she ascends high into the sky
beyond the mountain peaks,
the winding trails through trees, along streams,
connecting to wonder.

Let us step into ourselves, into the world,
and find out where we’re going
when we get there.

each one is a work of art

Trees tall and green, with
trunks wide, adjacent the sidewalk.
There isn’t a spot of pure sunlight;
only small bursts of light
falling to the ground between the towering leaves.

Each house is different.
Color, size, shape, layout, accents –
oh, the accents –
make every house its own.
Front yards filled with flowers and gardens,
or smooth with paving stones.
Verandas outfitted with couches and chairs,
or a plain front door with stucco siding.
Front steps hanging on to the last inch of paint,
or built strong of stone.
Shades of brown, grey, or pops of bold purple, red, green.
A neighborhood unforgettable.

Every house catches my eye in its own way,
all cozied together, only a few feet of separation.
Blink, and you’ll miss one;
you’ll miss a work of art.